New York Times
About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large ...
Mediterranean Diet Helps Those at Risk of Heart Disease U.S. News & World Report
Those looking to cut their risk of heart disease (and who isn't?) may want to follow a Mediterranean diet, according to a major study published Monday in the New England Journal of Medicine. Researchers worked with about 7,500 participants in Spain ...
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